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Wednesday, June 1, 2016

Short 2 Mile Fun Run @ 8pm

Today I ran a short 2 mile run and it was exhilarating to say the least.
My goal was to try to do a quick run and then have enough time in the evening to run a couple of errands.
Today's run was quick and I paced the route to include sprinting and also some walking as well. Todays run was 25 minutes and included 12:26 per mile. At this point in my running journey I think it is good to include my times so I can stay accountable and have a great gauge of my fitness level.

Top 5 Songs from Running Playlist:

1. See You Again by Rukhsana- Love the introductory notes of this song!!
2. So Good by Johnny Stimson- Great to run along to!
3. Breathe by Stanton Lanier- Song didn't have lyrics great for cool down.
4. I love you by Lanita Smith- <3 Song
5. The Light was Already Here by Alex Preston- Great for middle of workout.

These songs were on my Discover Playlist by Spotify. The songs are suggested based on my current music library and so they were pleasant surprises for the run!This workout was a great way to keep my energy up on this hump day!
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