Thursday, January 10, 2019


Fitness Update

Hey yall today on the blog Im sharing my current workout routine and workout goals for the month of Feb && March!! 
I personally have always wanted to run a marathon since I was a little girl! Seeing those amazingly fit marathon women sprint past the finish line and look exhausted but so elegantly triumphant!!! Yas yas &&& Yasss!! 

But that will definitely not be me overnight whatsoever but a girl can dream and she can PLAN!!!  So being as realistic as I can be I have decided to run a 5k by Feb 10th!! Yall this is going down!!
So as I prep for it I have seen that mental resilience  and toughness has been of  the most importance!! And I have seen this benefit me tenfold in other areas of my life!! So i highly encourage anyone who us going through any work stress or changes to embrace some form of athletic activity that pushes you outside of your comfort zone!
Also without further ado sharing my fyahh playlist!

Current 5 Songs on My Workout Playlist 🔥🔥
1. Level Up by Ciara 
2.Girls Run the World by Beyonce
3.Eye of the Tiger by Survivor
4. Best Life by Chance the Rapper && Cardi B
5. Soundclash by Flosstradamus

Thank yall for stopping by and reading about my fitness journey.
Til next time,
Peace & Love,

Karen Beatty-Martinez 💕💕💕


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