Thursday, June 13, 2019

#Training Thursday Quick 30 Minute HIIT Workout


That moment where you have to stop and take a picture when the blooms match your outfit!!
Hey yall today on the blog I am sharing an easy 30 minute workout that you can do at the track or even at your local gym!  
This workout I did recently really pushed me as is key as I am training for a 5k this month!

I personally have been taking my workout routine up a notch as I feel like I need to be more consistent as the overall benefits of working out are immeasurable!

Workout

-Cardio
15-20 Minutes of Sprints Sprints are so good for fat burning and high-intensity training 
Alternate between either (1 minute of rest of 30 seconds of rest depending on your skill level!
-ABS
100 Crunches
100 Situps
100 Ab Twists
75 Mountain Climbers(great for legs and glutes!)
If time allows then I recommend doing another setup mountain climbers!!
Your legs will be on fire!!

This workout for me was seriously soo fyahh as I am targeting my ABS!!
And also I am a sprinter so it allows me to increase my speed which is KEY!!

Hope yall enjoyed the post I will be keeping you updated before the race and let you know how it goes!

til next time,
Peace & Love,
Karen Beatty-Martinez


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Tuesday, June 11, 2019

#TrendyTuesday June ed.

#Trendy Tuesday June Edition


Hey yall today on the blog sharing my current FAV trends!! These are some of my inspo pieces across the web! Credit is given! Also I will be sharing a May Favorites video and also ACTUALLY trying out these trends on my own so stay tuned! ( If I havent already purchased them lol! 😍😍😍




Courtesy of Stylish Women Outfits.Com-



1. Frayed  Hem Jeans!!

This style at first glance seems like a trend that will come and go but for me they are worth trying out! I plan on doing a DIY pair can anyone say thrift pair?
To shop the black pair below in the rose color click here
Courtesy of FreePeople.Com




2. Python Sandals!!


Personal Photo -KarenLeisha

I just recently purchased a pair of Vince Camuto sandals and I was in love with the first try-on! They were a great deal, I got them at TJ Maxx!!



3. Steve Maddens!!



Personal Photo from Nordstrom Rack

This brand I have seriously seen  this brand EVERYWHERE as the H shaped shoes seriously look like the dupes of the Hermes sandals.
Oran Leather Sandals Priced at $650

And I must say they are way better priced than the Hermes pair if you are looking for a deal!














4. Cooking

Yall I have been seriously cooking up a storm this past month! I know this is not fashion related but it is a TREND IM LOVING!!
I have been doing a lot more clean cooking and sharing with yall on instastories! Quick and Easy Recipes!
But clean eating, especially with the summer heat and eating lighter and healthier, will always be on trend! 


5. Linen Pants!!


From Stories.Com full link below

Yall this trend is so on point for me as I am pretty curvy and I feel like I am keeping it classy but still fin with a great pair of linen pants! And they keep you cool and collected in the summer!! 
Tobi.Com from Pinterest

From LucaAndGrae.Com
For the Luca Linen Pants Click here! A cream top and nuetrals really play up this whole aesthetic look! Crazy sexy cool!
I have so many crazy cool ideas of how to style these! I also want multi-colored ones as well!
To shop the top linen pants click here




Thanks yall for stopping by and seeing some of my inspo!
til next time,
Peace & Love,
Karen Beatty-MartinezπŸ’•πŸ’•πŸ’•



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Wednesday, June 5, 2019

Rocking my Fav #ThriftStore Find

Fav Jacket!!

Blog Post Hey yall today on the blog sharing one of my favorite ThriftStore finds!! Yall ever since I was a little girl I always have loved Thrift Stores, Consingment Shops and Resale Shops! I wish I could explain that feeling when I walk in to a store where others think of it as junk and I find a signature STATEMENT MAKING piece!! Talk about a fyahhh piece I am sharing one of my favs!!

This jacket is sooo fyahh!

I can see myself wearing it more in the fall season as its not too heavy at all!!!

Also I could even see it paired with a hott dress and an all white and all black outfit!!!
Yess please!!

I am excited as I will be uploading a Thrift Store Haul soon on my YouTube channel by the end of this month so stay tuned! its a big secret soo stay tuned!! As I feel like this is close to my heart as I have always loved thrifting as its eco-friendly and seriously allows me to express myself with one of a kind fashionable items!! Its a perfect WIN-WIN!!

til next time, 
Peace & Love,
Karen Beatty-Martinez
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CLASSIC JUMPER FOR UNDER $30

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